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Group Strength Training
Class
Jud leads these fun, high
intensity group workouts that infuse weight training and plyometrics with Yoga
and Pilates. Looking for results? Start coming to these circuit-style group workouts consistently and watch your body change.
Designed for all fitness levels.
Monday 7:00 PM
Tues/Thurs 7:00 AM
Saturdays 7:30 AM and 12:00
Noon
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