Yoga practice is a journey into respect for
one's body. Extending your flexibility, increasing balance,
developing strength and stamina, stress relief and giving your mind,
body and breath a center are all benefits of yoga practice. At
The Yoga Factory, our class consists of all these things, and much
more.
Need to know more about yoga?
Click here.
Please
click here for a complete schedule of classes.
FEATURED CLASSES & WORKSHOPS
Wednesday
Vinyasa with Mary Donovan
Begins July 9 at 6:30 PM
Tuesday
morning Ashtanga with Mary Donovan
9:15 AM
Restorative Yoga
Every Friday at 6:30 PM
Coming Soon
New Ashtanga workshops.
Meditation Workshop coming soon.