Laruga
My passion is yoga and that passion
extends toward truth. The practice of yoga does not necessarily give you
anything, but it
reveals the greatness that is within all of us. This essence is the truth of who
we are, and that extends far beyond what is seen with the naked eye...it simply
starts with one breath...one breath at each present moment. From conscious
breath springs forth the essence of our being which is peace, love and joy.
At a young age I was drawn toward yoga. Even though I did not know much about
the philosophy, something inside of me knew it was going to impact my life. It
was like this constant theme that kept revisiting me at the most opportune
times. The practice of yoga has healed my body from acute, chronic pain
and injury. Quite literally it has been my saving grace. However, the
physical healing was only the tip of the ice burg. The practice has
empowered me to listen and trust my own inner voice and live life more
fully...more consciously. It brings peace of mind. The journey the practice
takes one on is the most exhilarating part...for there is no place to arrive to
because we already have the stuff, we just need to step out of the way and
allow it to radiate outward from the inside. Its powerful, its grace...take
hold and enjoy!
As a teacher, I feel all one can do is to help facilitate a space for students
and practitioners to experience yoga in a safe, compassionate
environment. For it is you the practitioner that has the power...all I do is
help one see what may not be seen...consider me the tour guide, for it is you
who will hike up the mountain. I still consider myself a student
first...for I have much to learn, but with my over eleven years of experience
practicing yoga
hopefully I can share some of my wisdom with you. Nothing gives me more joy than
to share the practice of yoga with a student eager to learn...eager to
transform. In peace. Namaste.
Experience
11 years of yoga practice. 8 years of focused, consistent Ashtanga Yoga
practice & Study. Presently practicing up to 3rd Series.
Over 400 hours of workshops and training.
Spent 4 months in Mysore, India practicing & studying at the Ashtanga Yoga
Research Institute under the guidance of Sri K Pattabhi Jois and his grandson,
Sharath Rangswamy, and daughter, Saraswathi Rangaswamy.
Reiki Leve I attuned.
Teaching Objectives
Lead by example, teach with compassion, hosting an environment that is fun,
challenging and uplifting.
Sensitive to the needs of students by always being open and available for
questions and being of service.
Maintain a safe environment for practice and experimentation.
Help empower students and excite them concerning the practice of yoga.
Offer a space where students feel free to be themselves and are safe to try
new things.
Be flexible and aligned to the objectives of the yoga community, studio or
organization.
Practice what I teach by showing up daily to my mat, and to continue yoga
study personally along with experienced yoga masters and teachers.
peaceloveyoga.net