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I'd like to share a little story with you about how Jud and his gym changed my life.
I started at the yoga factory in 2007 with my Guru of a Yoga instructor, Mary. After awhile I ventured into a Kickboxing Class and a Saturday morning class at Hoover Dam. I was able to lose weight, manage my anxiety and become more svelte. After losing someone very close to me in 2013 I decided to get in the best shape of my life by taking on some personal training sessions with Jud. Little did I know he was preparing me and my body for the fight of my life.
Later that year I was diagnosed with breast cancer. It was weird, you’d think since I was diagnosed with cancer I'd have the best excuse not to work out but the exact opposite happened. I wanted to keep my body and mind as strong as possible to get ready for a double mastectomy and chemotherapy. Jud was on board and joined me in my fight.
My surgeon at the James Cancer Hospital, along with the residents said I had the largest pectoral muscles they've ever seen during my surgery. So much so they were able to leave out some man-made materials to help with reconstruction.
During recovery the community at The Yoga Factory rallied around me. They spoiled me with care packages and well wishes. I was overwhelmed by the support I got from the people I only spent a few hours working out with each week.
After I recovered from surgery and started chemo I continued to work out with Jud and take classes at The Yoga Factory. Working out through treatment was the best thing for me. I was able to keep my body strong which made the side effects from chemo so much more manageable.
I’m so proud to be a client and friend of the Yoga Factory. They brought an immense amount of positivity and happiness during the toughest year of my life.
I really love the Yoga Factory. The instructors (and owner) are so nice and helpful. They really help you go at your own pace. And the studio is gorgeous, with a huge space and so much natural light. Very welcoming and calming environment.