Start here, Not sure what to expect? This class is for you! Classes move at a slower pace, include basic poses, and are suitable for beginners and those who prefer a more gentle practice.
We offer private, semi-private, and small group training to suit you fitness needs and your budget.
Welcome to The Yoga Factory and Fitness Center where we manufacture bliss through yoga, fitness, and friendship.
Yoga practice is a journey into respect for ones body. Increasing flexibility and balance, developing strength and stamina, relieving stress and calming the mind are all benefits of practicing yoga. Our classes include all these things and much more.
If it is personal training and fitness you seek, The Yoga Factory Fitness Center offers a variety of individual and group exercise programs to help meet your fitness goals.
